As we are all unique and have our own natural way of being, how we take care of ourselves is a very individual matter. During your consultation, we’ll look at diet and lifestyle choices and determine the most optimal way of supporting, nurturing and healing you.
I love to share what I know with others in workshops that nourish body, mind, heart and soul! Ask me about popular themes.
I live and breathe Ayurveda and practice Yoga everyday! What excites me most is empowering people to believe in and care for themselves! Experience your most healthy and radiant self through the practice of Yoga & Ayurveda.