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About

Ayurveda

Workshops

Yoga

Yours Truly, RN

Ayurvedic Practitioner & Yoga Teacher

The best way to learn about Ayurveda is to experience it! Ayurveda, the knowledge or science of life, is truly how I live my life! I would be honored to share my knowledge and experience with you!

  • Practice self-care the natural way

  • Be empowered to change

  • Express your natural beauty

  • Be healthy and vital

Contact Me Now!

Lifestyle Consultations

As we are all unique and have our own natural way of being, how we take care of ourselves is a very individual matter. During your consultation, we’ll look at diet and lifestyle choices and determine the most optimal way of supporting, nurturing and healing you.

Workshops

I love to share what I know with others in workshops that nourish body, mind, heart and soul! Ask me about popular themes.

Yoga

I live and breathe Ayurveda and practice Yoga everyday! What excites me most is empowering people to believe in and care for themselves! Experience your most healthy and radiant self through the practice of Yoga & Ayurveda.

My Blog

Tips and More

“One small change can have a profound effect on a person’s life. I’d be honored to be part of your journey!”

Yours Truly, RN

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