Ayurveda

The Science or Knowledge of Life

Ayurveda found me in 2010 following a motor vehicle accident that nearly killed one of my sons. My experience is not unique. Often when we experience a critical challenge in our life the journey through it affords us an opportunity. (I had actually heard of Ayurveda long before when I was in nursing school at college. I was fascinated then. A seed was planted that lay dormant for many years.) I knew that in order to be there for my son, I had to take care of myself. I also knew maintaining a daily yoga practice was essential, so I found a yoga studio near the hospital and went to classes. There I met a wonderful teacher who was studying Ayurveda and was eager to share what she was learning with us. I began talking with her and soon went for my first Ayurvedic Consultation. I learned I was doing many things that were health promoting, but there were some simple things that I could change that would enhance my well being. I delved deep into Ayurveda reading many books and articles and was hooked. Before long, I went to the Kripalu School of Ayurveda to become an Ayurvedic Practitioner. It was one of the best things I’ve ever done!

Services

What excites me most is empowering people to believe in and care for themselves! I can do this, because I have a lot of experience in both self-care and caring for others. I hope you will invite me to work with and help you experience your most healthy and radiant self.

Initial Consultation – 90 Minutes – $110.00

Follow-Up Visit – 60 Minutes – $80.00

Follow-Up Visits – 60 Minutes Each – $240.00

Custom Designed – Negotiable

Public Offerings – TBA

Individual – 60 Minutes – $80.00

Individual – 4 Sessions – $240.00

Private Group of 6 – 90 Minutes – $120.00

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SERVICES

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Lifestyle Consultations

As we are all unique and have our own natural way of being, how we take care of ourselves is a very individual matter. During your consultation, we'll look at diet and lifestyle choices and determine the most optimal way of supporting, nurturing and healing you.

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Yoga

I live and breathe Ayurveda and practice Yoga everyday! What excites me most is empowering people to believe in and care for themselves! Experience your most healthy and radiant self through the practice of Yoga & Ayurveda.

My Blog

The best way to learn about Ayurveda is to experience it! Ayurveda, the knowledge or science of life, is truly how I live my life! I would be honored to share my knowledge and experience with you!

Yours Truly, RN

Take some time. Care for yourself. You deserve it.

Give me a call now!

CONTACT ME NOW